8.10.2015

Tuesday 08.11.15

Dan gets a new perspective
"Limits, like fear, are often an illusion."
Michael Jordan
#noexcuses #nolimits

WOD
8 rounds
2 strict press --> 4 push press --> 1 jerk 
(no racking of bar between lifts; increase weight each round)
--
15-10-6
Thrusters (165/115)
chest-to-bar pullups

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