12.31.2015

New Year's Eve SURPRISE! WOD

Things just got serious
Special Surprise WOD at 11 PM TONIGHT!!
Help ring in the new year by leaving your sweat and tears behind in 2015.

WOD 
10-9-8-7-6-5-4-3-2-1
Push Press (155/105)
1 round of Cindy after each set (5 pullups, 10 pushups, 15 air squats)
End with 10 def HSPU 45/25

***This ends up being 365 reps***
Happy New Year, everyone!

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