12.30.2015

Thursday 12.31.15

The many faces of DL badassery.
For $50 you can get a month of fitness to kick off your new year. 
Our next on-ramp session starts MONDAY, JAN. 4th! 
--
We are open from 8 AM to 12 PM for open gym AND there will be one WOD at 4:30 PM today. 
WOD
Complete as many rounds as possible in 20 minutes of:
2 rope ascents
20 alternating one-legged squats
40 doublerunders

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103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

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