Saturday 01.02.16
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| Who is that blur of fitness? |
For $50 you can get a month of fitness to kick off your new year.
Our next on-ramp session starts MONDAY, JAN. 4th!
We are open for our usual Saturday Funday.
Open Gym from 8 AM to 12 PM.
WOD
"Rankel"
6 deadlift (225/155)
7 burpee pullups
10 KB swings (70/53)
Run 200 m
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