1.27.2016

Thursday 01.28.16

Squeeze!
WOD
9 Rounds
2 sumo deadlift
3 pistols per leg
--
7 Rounds
10 Power cleans (135/95)
10 ring pushups
**60 total GHDs

0 comments:

Blog Archive

Search This Blog

103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

  © Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008

Back to TOP