2.05.2016

Saturday 02.06.16

Saturday Funday!

1.  GI Jane. 100 burpee pullups for time

2.  Kalsu 100 thrusters 135/95. EMOM 5 burpees

3. Mary 20 min AMRAP. 5 HSPUs, 10 Pistols, 15 pullups. 

0 comments:

Blog Archive

Search This Blog

103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

  © Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008

Back to TOP