Thursday 02.04.16
Ryan gets after it. |
Have you met February's Warrior of the Month?
WOD
8 Rounds
3 Z press
2 see saw walk each leg in between
--
Tabata!
3 rounds
25 deadlift (185/115)
15 chest-to-bar pullups
2 see saw walk each leg in between
--
Tabata!
3 rounds
25 deadlift (185/115)
15 chest-to-bar pullups
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