2.08.2016

Tuesday 02.09.16

Strong. Like Bull.
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Keep up the great work, participants! You're building the foundation for a great MARCH!

WOD
 EMOM day
8 mins each
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8 by 3 power clean push press--high hang, just below knee, ground 185/115
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8 by 3 snatch same as above  145/95
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8 min AMRAP :  8 cal row 8 over the rower burpees

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