Friday 03.25.16

WOD

The final CF Open WOD

16.5

21-18-15-12-9-6-3 reps for time of:
Thrusters (95/65)
Burpees*

*Pro tip: Just keep moving on the burpees. Gravity will help you lie down. If you bend over to catch your breath, you might as well just keep going to the floor because you're half way there.