Wednesday 05.04.16
WOD
8 by 3 wt pullups
EMOM: 3 back squats 250/150
100 ring push-ups for time
Blog Archive
Search This Blog
103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.
© Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008
Back to TOP
0 comments:
Post a Comment