5.03.2016

Wednesday 05.04.16


WOD
8 by 3 wt pullups

EMOM: 3 back squats 250/150
100 ring push-ups for time 

0 comments:

Blog Archive

Search This Blog

103 Ford Ave., Suite 1 | Muscatine, IA | 52761
Warrior CrossFit Muscatine is a Garberling LLC enterprise.

  © Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008

Back to TOP