Thursday 06.09.16
Back squats 5 by 7--5 or 10 lbs more than Monday's weight
See saws in between rounds
'Annie'
dubz
Sit-ups
**10 perfect push-ups to start each round
© Free Blogger Templates 'Photoblog II' by Ourblogtemplates.com 2008
Back to TOP
0 comments:
Post a Comment