Wednesday 08.03.16
WOD
5 by 5 close grip bench
5 clapping push-ups between rounds
30/30--2 min break between exercises: 6 rounds each
-dl 315/215
-burpee CTB
-KB lunge wt lunge 53/35
5 clapping push-ups between rounds
30/30--2 min break between exercises: 6 rounds each
-dl 315/215
-burpee CTB
-KB lunge wt lunge 53/35
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